Self-Massage for Athletes

Relieve Muscle Pain and Soreness Now

Massage Videos

Leg Massage Videos

Lower Leg Massage

Knee Massage

Upper Leg Massage

Quad Massage

Hamstring Massage

IT Band Massage+

IT Band Massage Quickie

IT Band Massage Legs Crossed

Hand & Arm Massage Videos

Hand Massage

Wrist Massage

Elbow and Lower Arm Massage

Elbow Massage

Upper Arm

Torso Massage


Back Massage

Chest Pec Massage

Hip Glute Massage

Booty Ball Massage

Neck & Shoulder Massage

Shoulder Massage (traps)

Shoulder Massage (delts) Music

Shoulder Massage (delts) Narration

Neck Massage

Foot Massage Videos

Foot Massage

Foot Massage (tennis balls)

Foot Massage with 2 Tennis Balls

Aerobic Foot Massage

Naked Aerobic Foot Massage


Buy The Book

And Feel Better Fast