Self-Massage for Athletes
A Revolutionary Approach to Improved Fitness and Health
Massage Videos for Yoga
Learn massage while watching these videos
Hip Butt Massage: Do It While You View It
It’s not called the hip butt massage for nothing.
Neck Massage: Do It While You View It
If your neck begins to stick in revolved triangle this massage will do the trick.
Shoulder (traps) Massage:
Do It While You View It
Give your shoulders and shoulder stands a lift.
Foot Massage:
Do It While You View It
Sometimes even yogis and yoginis feel like giving their feet a treat.
Shoulder (delts) Massage:
Do It While You View It
Give your shoulders and shoulder stands another lift.
If downward dog’s got your wrists down too, here’s what you can do.
Wrist Massage: Do It While You View It
Phone 303.545.6462, Two Hand Press, LLC,
PO Box 4236, Boulder, Colorado 80306