Self-Massage for Athletes   

A Revolutionary Approach to Improved Fitness and Health

This booty ball massage ought to be the official massage of the U.S. Ski Team.

Massage Videos for Skiers

Learn massage while watching these videos

Booty Ball Massage: Do It While You View It

Hip Butt Massage: Do It While You View It

If you take too many spills this hip glute massage will pay some bills.

Upper Leg Massage: Do It While You View It

If you spent a day on the slopes rather than in the lodge you’ll appreciate this upper leg massage.

Foot Massage: Do It While You View It

Try this foot massage next time you remember what it’s like to take off your ski boots.

 

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