Self-Massage for Athletes

Relieve Muscle Pain and Soreness Now

 

Phone 303.545.6462, Two Hand Press, LLC,
PO Box 4236, Boulder, Colorado 80306

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And Feel Better Fast

Top Ten Reasons to Learn Massage

10.   Massage teaches you about yourself

9.    Massage doesn’t cure the common cold, it prevents it

8.    Massage is medicine you can feel*

7.    Massage reduces stress, anxiety, and depression**

6.    Massage is easy to learn and simple to do.

5.    Massage makes you feel and look younger***

4.    Massage releases trigger points and acupoints

3.    Massage improves athletic performance 

2.    Massage strengthens your immune system

1.    Massage relieves muscle pain and soreness****


*Massage delivers anandamide, endorphins, dopamine, serotonin, adrenaline giving you a shot of endorphin cocktail.

**By reducing the stress hormone cortisol, massage improves health and mood.

***Massage works at the cellular level to feed and clean your body.

****Massage stretches muscles more precisely than traditional static stretching.